Looking for a delicious and simple dish? You’ve come to the right place! My Honey Garlic Sesame Tofu recipe is packed with flavor and easy to make. With just a few ingredients, like firm tofu, garlic, soy sauce, and honey, you can whip up a tasty meal in no time. Let’s dive into the details and transform tofu into a dish you’ll love!
Why I Love This Recipe
- Quick and Easy: This recipe comes together in just 40 minutes, making it perfect for a weeknight dinner.
- Flavor Explosion: The combination of honey, garlic, and sesame creates a sweet and savory sauce that is irresistible.
- Healthy and Satisfying: With firm tofu and fresh ingredients, this dish is both nutritious and filling.
- Versatile Dish: Serve it over rice, quinoa, or even in a wrap for a delightful meal any way you choose.
Ingredients
Here are the simple ingredients you need to make honey garlic sesame tofu:
- 1 block (14 oz) firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 3 tablespoons sesame oil (divided)
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- 2 green onions, sliced (for garnish)
- Salt and pepper to taste
Each ingredient plays a key role in the dish. The firm tofu gives a nice base. Pressing it removes extra water, making it crispier. Cornstarch coats the tofu for a perfect crunch. Sesame oil adds a rich, nutty flavor. Olive oil helps with cooking.
The garlic brings a strong aroma while the honey adds sweetness. Soy sauce and rice vinegar balance the flavors with saltiness and acidity. Sesame seeds add texture and visual appeal. Green onions are a fresh garnish that brightens the dish. Salt and pepper enhance all the flavors.
Gather these ingredients, and you are ready to create a delicious meal.

Step-by-Step Instructions
Preparing the Tofu
First, press the tofu block for at least 15 to 20 minutes. This removes extra moisture. Once pressed, cut the tofu into 1-inch cubes. Next, take a bowl and toss the tofu cubes with cornstarch. Make sure each piece is evenly coated. The cornstarch will help the tofu get crispy when cooked.
Cooking the Tofu
Now, heat a non-stick skillet over medium-high heat. Add 2 tablespoons of sesame oil and 1 tablespoon of olive oil. Wait until the oil is hot. Place the tofu cubes in a single layer in the skillet. Cook them for about 4 to 5 minutes on each side. You want them to be golden brown and crispy. Once done, remove the tofu from the skillet and set it aside.
Making the Sauce
In the same skillet, add 4 minced garlic cloves. Sauté them for about 30 seconds, just until they smell good. Be careful not to let them burn! In a small bowl, mix together 1/4 cup of honey, 2 tablespoons of soy sauce, and 1 tablespoon of rice vinegar. Add a pinch of salt and pepper. Pour this mixture into the skillet with the garlic. Bring it to a gentle simmer while stirring occasionally.
Combining Tofu and Sauce
Now, return the crispy tofu to the skillet. Gently toss the tofu in the sauce. Let it heat through and soak up the flavors for about 2 to 3 minutes. Before serving, sprinkle some sesame seeds over the tofu. Give it one final toss to mix everything well. Enjoy your honey garlic sesame tofu hot over steamed rice or quinoa, and garnish with sliced green onions for a fresh touch.
Tips & Tricks
Achieving Crispy Tofu
To get crispy tofu, start with firm tofu. Press it for at least 15-20 minutes. This step removes extra moisture. It helps the tofu become crunchy when cooked. After pressing, cut the tofu into 1-inch cubes.
Next, coat the tofu cubes in cornstarch. This coating is key for crispiness. It creates a nice crust during cooking. Toss the cubes well to ensure even coverage.
Flavor Enhancements
You can boost the flavor of your dish with extra spices. Consider adding black pepper, ginger, or chili flakes. These spices can bring a new taste to your tofu.
Choosing the right soy sauce is also important. I recommend low-sodium soy sauce. It adds flavor without being too salty. This way, you can enjoy the honey's sweetness as well.
Serving Suggestions
Serve your honey garlic sesame tofu over rice or quinoa. Both options soak up the sauce well. This makes every bite delicious. You can even mix in some veggies for added nutrition.
For garnishing, sliced green onions work great. They add color and a fresh flavor. You might also sprinkle extra sesame seeds on top. This gives a nice crunch and looks pretty on the plate.
Pro Tips
- Press Tofu Properly: Ensure you press the tofu long enough to remove excess moisture, as this helps achieve a crispy texture when cooked.
- Coat Evenly: When tossing the tofu in cornstarch, ensure each piece is evenly coated to maximize crispiness during frying.
- Watch the Garlic: Sauté the garlic just until fragrant to avoid burning, which can create a bitter taste in your dish.
- Adjust Sweetness: Feel free to adjust the amount of honey according to your taste preference; you can also substitute it with maple syrup for a vegan option.
Variations
Vegan Substitute Options
You can easily make this recipe vegan. Instead of honey, use maple syrup. It adds sweetness without any animal products. For soy sauce, look for a plant-based version. This keeps the dish tasty and vegan-friendly.
Different Tofu Textures
Tofu comes in different textures. Firm tofu works great for this dish. It holds its shape well. You can also try silken tofu for a softer bite. If you want crunch, bake or fry the tofu. Baking gives it a lighter texture, while frying makes it crispy.
Alternative Sauces
You can switch up the sauce for fun. Try a spicy honey garlic sauce for heat. Just add chili flakes or hot sauce to the mix. For a different flavor, use teriyaki sauce. It brings a sweet and savory twist to the dish.
Storage Info
Storing Leftovers
To store leftover honey garlic sesame tofu, place it in an airtight container. This keeps the tofu fresh and prevents odors. Make sure to let it cool first. Store it in the refrigerator for up to three days.
When reheating, use a skillet for the best results. Heat it over medium heat. Add a splash of water or oil to prevent sticking. Stir gently until warmed. You can also use the microwave, but this may make the tofu a bit softer.
Freezing Options
You can freeze cooked tofu or uncooked tofu. For cooked tofu, let it cool and then place it in a freezer bag. Remove as much air as possible. It can last up to three months in the freezer.
For uncooked tofu, press it and cut it into cubes as usual. Place it in a freezer-safe container. To thaw, move it to the fridge overnight. You can also place it in cold water for quicker thawing. Use it right away in your favorite recipes!
FAQs
Can I make this recipe gluten-free?
Yes, you can make this recipe gluten-free. The main ingredient to swap is soy sauce. Use tamari instead. Tamari is a gluten-free soy sauce. Always check the label to ensure it is gluten-free.
What can I serve with honey garlic sesame tofu?
You can serve honey garlic sesame tofu with various sides. Here are some tasty options:
- Steamed rice
- Quinoa
- Stir-fried vegetables
- Salad with sesame dressing
- Noodles
These pairings add texture and flavor to your meal.
How do I make tofu less soggy?
To make tofu less soggy, follow these tips:
- Press the tofu. This step removes excess water. Use a tofu press or wrap it in a towel and place a weight on top.
- Cut the tofu into cubes after pressing. This helps it cook evenly.
- Coat it with cornstarch. This gives it a crispy texture when cooked.
- Cook it in a hot skillet. Use enough oil to get a good sear without steaming it.
In this post, I covered how to make honey garlic sesame tofu. We looked at essential ingredients, step-by-step cooking methods, and tips for the best texture. I shared variations and storage advice to help you adapt the dish. Remember, crispy tofu is key for great flavor. Experiment with sauces and sides to customize the dish to your taste. Now you have the tools to create a delicious meal that suits any diet. Enjoy making this easy and tasty tofu recipe!